Fast Food Asian Style

Fast Food Asian-Style Like most things in life there is an up side to everything, at least I’d like to think so. Fast food is one of those things. When it comes to the majority of “foods on the go,” especially American versions, the lack of nutritional value, over the top fat content, and super-sized …

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Mock-meats

Mock-meat TVP or “mock-meats” are getting a lot of attention these days, and for good reason. With up to eighty percent less fat than lean animal meats, these products lend themselves remarkably well to many recipes that traditionally use beef, lamb, chicken, turkey, or pork. In fact, some of the most popular recipes on our …

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Vegetarian Kids

Vegetarian Kids I was reading a few prominent internet articles this week about nutrition and promoting healthy foods for kids. Over ninety percent of the recipes suggested in the articles contain dairy and cheese, swap out chicken for beef, and promote substituting turkey for just about everything except shampoo. America’s ongoing romantic relationship with meat …

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