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	<title>Comments on: Cuban Red Beans and Rice</title>
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	<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/</link>
	<description>Eat green and live well</description>
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	<item>
		<title>By: admin</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-1360</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 29 Oct 2010 16:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-1360</guid>
		<description>Hi Rod,

Tempeh is a fiber and nutrient rich soybean based food. It is widely available in the refrigerator section of most grocery stores (near the tofu ) or health food stores and comes in a variety of styles. Tempeh is fermented so it&#039;s easily digested  and has a really wonderful texture and nutty flavor. I&#039;d like to suggest you pick up my cookbook &quot;Totally Vegetarian&quot; for some delicious EASY tempeh recipes as well as tips on how to buy it, prepare it and store it. Our podcast on iTunes also has a small selection of tempeh recipes that you can watch over and over while preparing. Once you try it, I&#039;m sure you will love it as much as I do! Thanks for writing! Toni</description>
		<content:encoded><![CDATA[<p>Hi Rod,</p>
<p>Tempeh is a fiber and nutrient rich soybean based food. It is widely available in the refrigerator section of most grocery stores (near the tofu ) or health food stores and comes in a variety of styles. Tempeh is fermented so it&#8217;s easily digested  and has a really wonderful texture and nutty flavor. I&#8217;d like to suggest you pick up my cookbook &#8220;Totally Vegetarian&#8221; for some delicious EASY tempeh recipes as well as tips on how to buy it, prepare it and store it. Our podcast on iTunes also has a small selection of tempeh recipes that you can watch over and over while preparing. Once you try it, I&#8217;m sure you will love it as much as I do! Thanks for writing! Toni</p>
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	</item>
	<item>
		<title>By: Rod</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-1340</link>
		<dc:creator>Rod</dc:creator>
		<pubDate>Sun, 24 Oct 2010 21:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-1340</guid>
		<description>Hi Toni, I am 58 yrs old and am considering adding some vegetarian dishes to my diet but what is tenpei I hope I spelled that right, and where do you get it? Thanks</description>
		<content:encoded><![CDATA[<p>Hi Toni, I am 58 yrs old and am considering adding some vegetarian dishes to my diet but what is tenpei I hope I spelled that right, and where do you get it? Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Metric Cook</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-1252</link>
		<dc:creator>Metric Cook</dc:creator>
		<pubDate>Tue, 29 Jun 2010 03:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-1252</guid>
		<description>Heidi’s Cuban Red Beans and Rice

30 mL vegetable or olive oil
1.25 mL ground cumin
1.25 mL ground chipotle
325 g brown rice
710 mL of water
1.25 mL annato*
Salt and pepper
1 - 425 g can of organic red kidney beans (liquid included)
½ lime, juiced</description>
		<content:encoded><![CDATA[<p>Heidi’s Cuban Red Beans and Rice</p>
<p>30 mL vegetable or olive oil<br />
1.25 mL ground cumin<br />
1.25 mL ground chipotle<br />
325 g brown rice<br />
710 mL of water<br />
1.25 mL annato*<br />
Salt and pepper<br />
1 &#8211; 425 g can of organic red kidney beans (liquid included)<br />
½ lime, juiced</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Learn Drums</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-1194</link>
		<dc:creator>Learn Drums</dc:creator>
		<pubDate>Thu, 15 Apr 2010 04:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-1194</guid>
		<description>Cheers, I like all your articles, keep them coming.</description>
		<content:encoded><![CDATA[<p>Cheers, I like all your articles, keep them coming.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chef</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-750</link>
		<dc:creator>Chef</dc:creator>
		<pubDate>Wed, 27 Feb 2008 21:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-750</guid>
		<description>Hi Sunny, Good to know. Tips and info like this are terrific and helpful. Thanks! Toni</description>
		<content:encoded><![CDATA[<p>Hi Sunny, Good to know. Tips and info like this are terrific and helpful. Thanks! Toni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sunny</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-749</link>
		<dc:creator>Sunny</dc:creator>
		<pubDate>Tue, 26 Feb 2008 02:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-749</guid>
		<description>Latin homemakers heat the Annato seeds in the oil briefly first to release the flavor and color then they remove them because they&#039;re hard and not pleasant to chew. The Latin program provided a nice change of pace for an occassional vegetarian.
Thank you,
Sunny</description>
		<content:encoded><![CDATA[<p>Latin homemakers heat the Annato seeds in the oil briefly first to release the flavor and color then they remove them because they&#8217;re hard and not pleasant to chew. The Latin program provided a nice change of pace for an occassional vegetarian.<br />
Thank you,<br />
Sunny</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chef</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-752</link>
		<dc:creator>Chef</dc:creator>
		<pubDate>Sat, 29 Sep 2007 17:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-752</guid>
		<description>Hi Janet, Good question! The general rule of thumb for TVP that needs to be hydrated is 1 cup of TVP to Â¾ to 1 cup of boiling water. I always start at the lower measure first. Give this about 10 minutes to rehydrate. Once the TVP is rehydrated, use the fine textured TVP in sauces, soups, casseroles, tacos, and chili. Use a more heavily crumbled texture (some products are a coarser cut) to replace beef in stews, stir-frys, soups, pot pies, and hot entrÃ©es. Dry TVP can be stored in dry storage for up to 6 months. Rehydrated TVP needs to be refrigerated and should be used up within 3 days. If for some reason you feel the TVP is too wet, spread it out on a baking sheet and pop it in the oven at 300 degrees for about 10-15 minutes. Check it after 10 minutes just to be sure since all ovens bake differently. Let us know how this turns out and thanks for writing! Toni</description>
		<content:encoded><![CDATA[<p>Hi Janet, Good question! The general rule of thumb for TVP that needs to be hydrated is 1 cup of TVP to Â¾ to 1 cup of boiling water. I always start at the lower measure first. Give this about 10 minutes to rehydrate. Once the TVP is rehydrated, use the fine textured TVP in sauces, soups, casseroles, tacos, and chili. Use a more heavily crumbled texture (some products are a coarser cut) to replace beef in stews, stir-frys, soups, pot pies, and hot entrÃ©es. Dry TVP can be stored in dry storage for up to 6 months. Rehydrated TVP needs to be refrigerated and should be used up within 3 days. If for some reason you feel the TVP is too wet, spread it out on a baking sheet and pop it in the oven at 300 degrees for about 10-15 minutes. Check it after 10 minutes just to be sure since all ovens bake differently. Let us know how this turns out and thanks for writing! Toni</p>
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	</item>
	<item>
		<title>By: Janet Bortt</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-751</link>
		<dc:creator>Janet Bortt</dc:creator>
		<pubDate>Fri, 28 Sep 2007 17:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-751</guid>
		<description>I would like to learn more about how to use TVP.  I see it most often in the bulk foods at my local store and seems to be more available than the refrigerated or frozen kinds.  I am somewhat confused as to how to hydrate the various forms for cooking without it being wet in the recipe.  Do you have any suggestions?  P&gt;S&gt;  I love your show!</description>
		<content:encoded><![CDATA[<p>I would like to learn more about how to use TVP.  I see it most often in the bulk foods at my local store and seems to be more available than the refrigerated or frozen kinds.  I am somewhat confused as to how to hydrate the various forms for cooking without it being wet in the recipe.  Do you have any suggestions?  P&gt;S&gt;  I love your show!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chef</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-753</link>
		<dc:creator>Chef</dc:creator>
		<pubDate>Tue, 21 Aug 2007 21:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-753</guid>
		<description>Hi Gabriel,
Thanks for watching DTV. I&#039;m not sure where you&#039;re writing from, but if you feel the show is on too early call your local station and ask that they consider a different time slot. We do extremely well in the late morning/afternoon slot. Now onto the mushrooms. I love mushrooms! Prepared properly they can be added to just about any dish, from sauces or soups to pasta and sandwiches. We are planning on more mushroom dishes next season, however if you have someting special in mind write me and I&#039;ll be able to have better focus on what you&#039;re looking for. For the moment if you prepare mushrooms as I do for my Savory Mushroom and Black Eyed Pea Burger, you will really enjoy adding them to your favorite recipes. Prepared in this manner they will remain  full of flavor and texture. From this point you can use them in whatever you like. Please write again and good for you for choosing to include more healthy vegetarian dishes in your diet! Toni</description>
		<content:encoded><![CDATA[<p>Hi Gabriel,<br />
Thanks for watching DTV. I&#8217;m not sure where you&#8217;re writing from, but if you feel the show is on too early call your local station and ask that they consider a different time slot. We do extremely well in the late morning/afternoon slot. Now onto the mushrooms. I love mushrooms! Prepared properly they can be added to just about any dish, from sauces or soups to pasta and sandwiches. We are planning on more mushroom dishes next season, however if you have someting special in mind write me and I&#8217;ll be able to have better focus on what you&#8217;re looking for. For the moment if you prepare mushrooms as I do for my Savory Mushroom and Black Eyed Pea Burger, you will really enjoy adding them to your favorite recipes. Prepared in this manner they will remain  full of flavor and texture. From this point you can use them in whatever you like. Please write again and good for you for choosing to include more healthy vegetarian dishes in your diet! Toni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gabriel</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/comment-page-1/#comment-754</link>
		<dc:creator>gabriel</dc:creator>
		<pubDate>Mon, 20 Aug 2007 23:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153#comment-754</guid>
		<description>Hi;
I warched some of your episodes(episodes are showed to early)and I would like to include more vegetarian dishes on my diet.
I would like to know what type of dishes can be cooked with mushrooms.
Thank you.
Gabriel</description>
		<content:encoded><![CDATA[<p>Hi;<br />
I warched some of your episodes(episodes are showed to early)and I would like to include more vegetarian dishes on my diet.<br />
I would like to know what type of dishes can be cooked with mushrooms.<br />
Thank you.<br />
Gabriel</p>
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