Tempeh Mockfish
By admin • Oct 13th, 2008 • Category: Burgers and Sandwiches
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Tempeh Mockfish
Using tempeh with sea vegetables, this is a mouth-watering mixture that is so versatile it can be a sandwich filling or the main dish at dinner.
This “mockfish” mixture is amazing tossed with pasta or used as a stuffing. You can even process it for a delicious paté with the flavor of the sea but without the pain.
Ingredients:
2 T. olive oil
1 pkg. tempeh with sea vegetables, diced
1 small to medium onion, chopped finely
1 sheet Nori seaweed, cut into small pieces
1 T. vegan mayonnaise
To Prepare:
Heat a heavy skillet on medium heat until hot and add the olive oil and onions and sauté until translucent and softened, about 5 minutes. Add the diced tempeh and cook, stirring often, until tempeh is nicely browned. Remove the pan from the heat and add the pieces of seaweed. Cool the mixture for 10-15 minutes before adding the mayonnaise, then mix well, and season to taste.
Use as a sandwich, ravioli, or wonton filling, or as a topping for crostini.
admin is Toni Fiore was raised by an Italian-American father and a German mother who instilled in her a sociable nature and the love of travel and of good food. She has lived in Italy and Germany and now resides in southern Maine. She is the author of: Totally Vegetarian: Easy, Fast, Comforting Cooking for Every Kind of Vegetarian
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Tempeh with Sea Vegetables is not available anywhere in my area. Could I just add more nori?
Yes, you can add additional Nori flakes to the tempeh. Nori flakes or powder (available in most markets) will add more flavor than chopped seaweed sheets. Add a little at a time and taste as you go along.