Tempeh MockfishBy Toni Fiore • Oct 13th, 2008 • Category: Burgers and Sandwiches Print
Using tempeh with sea vegetables, this is a mouth-watering mixture that is so versatile it can be a sandwich filling or the main dish at dinner.
This “mockfish” mixture is amazing tossed with pasta or used as a stuffing. You can even process it for a delicious paté with the flavor of the sea but without the pain.
2 T. olive oil
1 pkg. tempeh with sea vegetables, diced
1 small to medium onion, chopped finely
1 sheet Nori seaweed, cut into small pieces
1 T. vegan mayonnaise
Heat a heavy skillet on medium heat until hot and add the olive oil and onions and sauté until translucent and softened, about 5 minutes. Add the diced tempeh and cook, stirring often, until tempeh is nicely browned. Remove the pan from the heat and add the pieces of seaweed. Cool the mixture for 10-15 minutes before adding the mayonnaise, then mix well, and season to taste.
Use as a sandwich, ravioli, or wonton filling, or as a topping for crostini.
Toni Fiore is Toni Fiore was raised by an Italian-American father and a German mother who instilled in her a sociable nature and the love of travel and of good food. She has lived in Italy and Germany and now resides in southern Maine. She is the author of: Totally Vegetarian: Easy, Fast, Comforting Cooking for Every Kind of Vegetarian
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