Look out! A new season’s comin at ya!

Catch new episodes of Delicious TV’s Totally Vegetarian!

Here’s how to get the new season of Delicious TV’s Totally Vegetarian in your area:
Contact your local PBS Station to let them know you want them to telecast the new season of Delicious TV’s Totally Vegetarian and that it’s available for free through NETA, our distributor.

Go to the PBS station finder to e-mail your local station.

Please don’t delay! The first episode uplink for the third season, via satellite, will be on WEDNESDAY, APRIL 11, 2007.

Delicious TV’s Totally Vegetarian once again showcases the easiest, most scrumptious, and accessible vegetarian and vegan recipes you’re likely to find anywhere. Our website makes it possible for you to print one or all of the recipes, ask Toni questions about vegetarian food and diets, and even blog your own vegetarian favorites.

The show is fun and informative, and what’s more, the food is fabulous.

Here’s a preview recipe.

Spicy Chick Pea Salad with Basil and Pine nuts

1 can chickpeas, drained and rinsed
2 T. red onion, finely chopped
1/2 c. red or yellow bell pepper, chopped (or mix red and yellow for added color)
1/4 c. toasted pine nuts
1/4 c. fresh basil, cut into ribbons
1-2 T. chopped sundried tomato (optional)

2 T. olive oil
1 T. fresh lemon juice
1 t. fresh chili paste
Salt and pepper

Rinse beans and place into a bowl. Add the onion, peppers, pine nuts, and basil. In a small bowl, whisk together the oil, pepper paste, and lemon juice until emulsified. Pour over the chickpeas and toss to combine. Season with salt and pepper to taste.

Serve with a hearty slice of bread to mop up the juices, or alternatively, lightly mash the chick peas and serve on grilled or toasted bread as a bruschetta.

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Lentil Bulgur Salad

Lentil Bulgur Salad This grain salad is a glorious blend of many of our favorite ingredients: parsley, olive oil, garlic, and the perfect twist of lemony zest. Served as an appetizer or as the centerpiece of a light supper menu, you’ll love the versatility of flavors and textures this high-protein salad offers. Ingredients: 1 c. …

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Rediscover Lentils

Rediscover Lentils Lentils are one of the most ancient of cultivated crops, and they’re widely consumed throughout Europe, India, and Africa. They are wonderfully all-purpose, low in fat, high in protein and fiber, and unlike other legumes, they cook quickly and require no soaking. They are a terrific meat substitute for vegetarians in a variety …

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Fast Food Asian Style

Fast Food Asian-Style Like most things in life there is an up side to everything, at least I’d like to think so. Fast food is one of those things. When it comes to the majority of “foods on the go,” especially American versions, the lack of nutritional value, over the top fat content, and super-sized …

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Mock-meats

Mock-meat TVP or “mock-meats” are getting a lot of attention these days, and for good reason. With up to eighty percent less fat than lean animal meats, these products lend themselves remarkably well to many recipes that traditionally use beef, lamb, chicken, turkey, or pork. In fact, some of the most popular recipes on our …

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