Tunno Sandwiches

Recipe by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the Totally Vegetarian TV show,  also on Roku. makes 2 cups 4-6 sandwiches Ingredients: 14 oz. can artichoke hearts, drained and squeezed fairly dry 1 cup cooked chickpeas rinsed and drained ½ small onion, finely chopped 1 stalk of celery, finely …

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Rotisserie Style Tempeh

Rotisserie Style Tempeh by Toni Fiore, from the VegEZ  podcast and soon to be released VegEZ e-cookbook. serves 2-4 In honor of The Great American Meatout today we’re posting a crowd favorite. Whether you’re new to using tempeh or, like me a tempeh addict, this is a delicious quick, versatile and economical recipe that anyone can …

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Curried Eggless Salad

Curried Eggless Salad by Miyoko Schinner author of Artisan Vegan Cheese and the The New Now and Zen Epicure. Curried Eggless Salad ingredients 1 pound medium or firm tofu 1/2 cup vegan mayonnaise, commercial, or oil-free mayo 1/2 cup diced dried figs 1/3 cup minced shallots 3 tablespoons chopped cilantro 1 – 2 teaspoons Dijon …

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Favorite Summer Grilling Recipes.

Grilled Seitan

Summer in Maine is upon us, and we can’t get enough of it. So cooking outdoors is where it’s at. Here are Toni Fiore’s 5 top favorite July 4th recipes. Before we start, we wanted you all to know that we’ve cooked up a Vegan Mashup kickstarter campaign to move on to producing Season 2. …

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Introducing the Tofu bacon BLT

Tofu BLT web

Tofu bacon BLT by Miyoko Schinner    Courtesy of the Booking Publishing Company ©2001 from The New Now and Zen Epicure. Watch this recipe being made on Delicious TV’s Vegan Mashup. This is an all-time favorite of every kid and teen that has ever been to our house – in other words, it’s tried and true. …

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Tempeh Chorizo Soft Tacos with all the fixin’s

Tempeh Taco web

by Terry Hope Romero    Check out her new cookbook Vegan Eats World Watch this recipe on Delicious TV’s Vegan Mashup   For the Chorizo Tempeh Crumbles Replace the marinade with the following for spicy chorizo-flavored crumbles for use in Mexican dishes. Prepare saucy chorizo tempeh for eating with rice and beans, or let it simmer …

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When Veggies Become Tuna

Click the photo to watch the episode. When I’m preparing vegetarian versions of classic recipes like Maryland Mock Crab-cakes, Grilled Seitan or Tofu Phish I’ll focus on recreating the familiar flavors of those dishes by using many of the same spices and flavorings that would be added to the traditional meat or seafood versions. That, …

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Can’t Beat Beets

Like Cilantro it seems that people either love beets or hate them! Tonight I made Beet Burgers (recipe courtesy of Didi Emmons and in my book “Totally Vegetarian”) for a couple of friends who swore they would never (ever) develop a liking for this sadly underused root vegetable. Even though I’m seeing beets making more …

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New Year’s Wild White Bean Burgers

Today our senior kitchen correspondent steps in to make a delicious veggie burger. Great as a breakfast pattie and at lunch or dinner, too. Serve this with a little Sambal Oelek and some ketchup and be ready to GET HOOKED!

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Curried Unchicken Salad

Savory and sweet are my favorite combination and this curried sandwich filling made with Quorn roast and sweet green grapes is a surefire crowd pleaser! This is just right served on lettuce boats or tucked into pita bread or a lovely wholegrain French baguette. For a Delicious twist, substitute your favorite fruit for the grapes. …

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Vegan Mashup Season 2 Finishing Funds

If you love Vegan Mashup you can help us with finishing funds by providing a donation through NETA, our fiscal sponsor. Plus we'll list your name as a contributor on our website.

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