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Archives for the ‘Light Bites’ Category

Savory Mushroom and Leek Tarte Tatin

By • May 21st, 2014 • Category: Breads and Pizza, Light Bites, Main Dish, Uncategorized, Vegan Mashup

by Toni Fiore, Vegan Mashup co-host and host and author of the Totally Vegetarian cookbook Serves 4-6                             Total Prep: 45-50 minutes   Easy and elegant, my Mushroom Leek Tarte Tatin is a savory play on the extremely popular French dessert traditionally made with apples. Bursting with juicy mushrooms, mellow leeks and crunchy walnuts on a [...]



Spinach “cheesy” filo triangles

By • May 12th, 2014 • Category: Light Bites, Vegan Mashup

by Terry Hope Romero    Check out Terrys cookbooks Vegan Eats World , Viva Vegan! plus Veganomicon and more Make any party worthy of the gods with these crisp little triangles stuffed with classic Greek-style spinach goodness and a simple, zesty cashew cheese. Frozen, thawed organic chopped spinach is a great shortcut for even easier apps! [...]



Creamy Dill Beet RAWvioli

By • May 2nd, 2014 • Category: Cashews, Light Bites, Main Dish, Raw Foods, Vegan Mashup

by guest Chef Elizabeth Fraser  Creator of Girl Gone Raw Serves 4 (approx. 32-36 raviolis) Cook / prep time: 20 minutes RAWvioli filling: 1 cup of cashews, soaked 1-2 hours 1 Tablespoon nutritional yeast – optional 1 Tablespoon lemon juice 2 Tablespoons dried dill or 1/4 cup fresh dill 3/4 teaspoon sea salt 1/2 to [...]



Cashew Mascarpone with Smoked Sundried Tomato Pesto

By • Apr 18th, 2014 • Category: Light Bites, Vegan Cheese, Vegan Mashup

by Toni Fiore, the author of the Totally Vegetarian cookbook This is a luscious cheese that is so easy to make it. And you can reap the rewards 24 hours later. Serves 4   2 hour soak time   15 prep time    Refrigerate 24 hours   For the Cheese:    1/2 cup raw cashews, soaked [...]



Rotisserie Style Tempeh

By • Mar 20th, 2014 • Category: Burgers and Sandwiches, Featured, Light Bites, Tempeh and Seitan, VegEZ

Rotisserie Style Tempeh by Toni Fiore, from the VegEZ  podcast and soon to be released VegEZ e-cookbook. serves 2-4 In honor of The Great American Meatout today we’re posting a crowd favorite. Whether you’re new to using tempeh or, like me a tempeh addict, this is a delicious quick, versatile and economical recipe that anyone can [...]



Curried Eggless Salad

By • Mar 19th, 2014 • Category: Burgers and Sandwiches, Featured, Green Living, Light Bites, Tofu, Vegan Mashup

Curried Eggless Salad by Miyoko Schinner author of Artisan Vegan Cheese and the The New Now and Zen Epicure. Curried Eggless Salad ingredients 1 pound medium or firm tofu 1/2 cup vegan mayonnaise, commercial, or oil-free mayo 1/2 cup diced dried figs 1/3 cup minced shallots 3 tablespoons chopped cilantro 1 – 2 teaspoons Dijon [...]



Creamy Avocado Soup

By • Jul 23rd, 2013 • Category: Featured, Green Living, Light Bites, Raw Foods, Soups and Stews, Vegetables

by Toni Fiore Creamy rich and packed with vitamins this super smooth soup is always a summer favorite! In a blender bowl place add, ½ seedless cucumber 1 shallot 1 avocado 2 Tablespoons vegan yogurt (coconut or almond) 2 teaspoons fresh mint 4 teaspoons fresh lime juice salt pepper cumin 1 cup of ice water [...]



Gazpacho Soup Shooters

By • Jul 16th, 2013 • Category: Featured, Holidays, Light Bites, Soups and Stews

A Classic Spanish soup with all the flavors of summer. And with a few Delicious twists, this makes a fabulous Bloody Maria! Gazpacho Soup Shooters Ingredients 4-5 large tomatoes, skinned and seeded cut into chunks ¼ cucumber diced ½ yellow onion, diced 1 red or green bell pepper seeded and diced 1 small clove of [...]



Introducing the Tofu bacon BLT

By • Apr 17th, 2013 • Category: Burgers and Sandwiches, Featured, For the Kids, Light Bites, Tofu, Vegan Mashup

Tofu bacon BLT by Miyoko Schinner    Courtesy of the Booking Publishing Company ©2001 from The New Now and Zen Epicure. Watch this recipe being made on Delicious TV’s Vegan Mashup. This is an all-time favorite of every kid and teen that has ever been to our house – in other words, it’s tried and true. [...]



Tempeh Chorizo Soft Tacos with all the fixin’s

By • Apr 16th, 2013 • Category: Burgers and Sandwiches, Featured, For the Kids, Light Bites, Main Dish, Tempeh and Seitan, Vegan Mashup

by Terry Hope Romero    Check out her new cookbook Vegan Eats World Watch this recipe on Delicious TV’s Vegan Mashup   For the Chorizo Tempeh Crumbles Replace the marinade with the following for spicy chorizo-flavored crumbles for use in Mexican dishes. Prepare saucy chorizo tempeh for eating with rice and beans, or let it simmer [...]



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