Creamy Avocado Soup

by Toni Fiore Creamy rich and packed with vitamins this super smooth soup is always a summer favorite! In a blender bowl place add, ½ seedless cucumber 1 shallot 1 avocado 2 Tablespoons vegan yogurt (coconut or almond) 2 teaspoons fresh mint 4 teaspoons fresh lime juice salt pepper cumin 1 cup of ice water …

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Pear Ginger Snap Smoothie

Pear Ginger Sanp Smoothie

by guest Chef Elizabeth Fraser  Creator of Girl Gone Raw Elizabeth is a good friend of the show, and also resides in Portland, Maine. She is so full of positive energy, when she’s not creating delicious raw recipes, she’s in her Art Studio painting away. And of course, she always starts her day with a …

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Vegan Mashup Season 2 Finishing Funds

If you love Vegan Mashup you can help us with finishing funds by providing a donation through NETA, our fiscal sponsor. Plus we'll list your name as a contributor on our website.

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