Cashew Cilantro Burgers

By Elizabeth Fraser, Girl Gone Raw   Burger ingredients: 1 cup cashews 1 handful Cilantro (or basil, dill, mint, oregano … whatever calls to you) 5-6 Sundried Tomatoes, soaked in water 30 minutes-1hr pinch sea salt   Toppings ingredients: 2 leaves of Swiss Chard or kale cut in half 4-8 leaves of fresh Basil 1 …

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No-bake Apple Crisp

By Elizabeth Fraser aka Girl Gone Raw Crisp ingredients: 1 cup of almonds ½ cup of pumpkin seeds ½ cup of pecans 1 cup of medjool dates, pitted pinch of sea salt Place ingredients in the food processor & blend until a crumble texture is achieved.  Set ½ cup of mixture aside and place remaining …

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Gazpacho

By Victor Robinson The Maine Vegan Serves 4-6 This Gazpacho has a nice layer of flavors and great textures. If you like it extra spicy add more Jalapeno and garlic. If you like it extra tangy add more vinegar and lemon juice. If you prefer a smoother soup pure all the vegetables to desired constancy. …

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Coconut Baconless Bits

By Terry Hope Romero Reprinted from Salad Samurai  by Terry Romero. Originally Published June 10th 2014 by Da Capo Lifelong Books makes 2 cups   Time: 30 minutes  Icons: Gluten Free, Raw Ready   Bacon from coconut? It’s all the rage darling! So easy to make too, you’ll go bonkers for these sweetly smoky big fat …

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Creamy Dill Beet RAWvioli

by guest Chef Elizabeth Fraser  Creator of Girl Gone Raw Serves 4 (approx. 32-36 raviolis) Cook / prep time: 20 minutes RAWvioli filling: 1 cup of cashews, soaked 1-2 hours 1 Tablespoon nutritional yeast – optional 1 Tablespoon lemon juice 2 Tablespoons dried dill or 1/4 cup fresh dill 3/4 teaspoon sea salt 1/2 to …

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Creamy Avocado Soup

by Toni Fiore Creamy rich and packed with vitamins this super smooth soup is always a summer favorite! In a blender bowl place add, ½ seedless cucumber 1 shallot 1 avocado 2 Tablespoons vegan yogurt (coconut or almond) 2 teaspoons fresh mint 4 teaspoons fresh lime juice salt pepper cumin 1 cup of ice water …

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Pear Ginger Snap Smoothie

Pear Ginger Sanp Smoothie

by guest Chef Elizabeth Fraser  Creator of Girl Gone Raw Elizabeth is a good friend of the show, and also resides in Portland, Maine. She is so full of positive energy, when she’s not creating delicious raw recipes, she’s in her Art Studio painting away. And of course, she always starts her day with a …

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