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Archives for the ‘Raw Foods’ Category

Creamy Dill Beet RAWvioli

By • May 2nd, 2014 • Category: Cashews, Light Bites, Main Dish, Raw Foods, Vegan Mashup

by guest Chef Elizabeth Fraser  Creator of Girl Gone Raw Serves 4 (approx. 32-36 raviolis) Cook / prep time: 20 minutes RAWvioli filling: 1 cup of cashews, soaked 1-2 hours 1 Tablespoon nutritional yeast – optional 1 Tablespoon lemon juice 2 Tablespoons dried dill or 1/4 cup fresh dill 3/4 teaspoon sea salt 1/2 to [...]



Creamy Avocado Soup

By • Jul 23rd, 2013 • Category: Featured, Green Living, Light Bites, Raw Foods, Soups and Stews, Vegetables

by Toni Fiore Creamy rich and packed with vitamins this super smooth soup is always a summer favorite! In a blender bowl place add, ½ seedless cucumber 1 shallot 1 avocado 2 Tablespoons vegan yogurt (coconut or almond) 2 teaspoons fresh mint 4 teaspoons fresh lime juice salt pepper cumin 1 cup of ice water [...]



Pear Ginger Snap Smoothie

By • Apr 20th, 2013 • Category: Breakfast, Featured, For the Kids, Fruit, Good Mornings, Raw Foods, Vegan Mashup

by guest Chef Elizabeth Fraser  Creator of Girl Gone Raw Elizabeth is a good friend of the show, and also resides in Portland, Maine. She is so full of positive energy, when she’s not creating delicious raw recipes, she’s in her Art Studio painting away. And of course, she always starts her day with a [...]



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