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Archives for the ‘Vegetarianism’ Category

What is the ultimate cooking show? “A Vegan Mashup”!

By • Dec 12th, 2011 • Category: Totally Vegetarian show, Vegan Mashup, Vegetarianism, Viewer questions

Where would you turn for a Vegan TV cooking show that teaches you just how easy and quickly you can make the best most nourishing meals for yourself and your family? Well, the answer of course is, RIGHT HERE! After hosting four seasons of Delicious TV’s Totally Vegetarian on Public Television and over 140 VegEZ [...]



The mighty strawberry

By • Jun 2nd, 2009 • Category: Fruit, Vegetarianism

For a little red fruit, the strawberry is a superhero Cultivated as early as the 17th century, even its botanical name calls to mind something wonderful: fragraria. Did you know that strawberries are considered to be a “false fruit” and that the plant belongs to the rose family? With only 49 calories per cup (4 [...]



Confronting the Reality of Eating Animals

By • Jan 24th, 2008 • Category: Vegetarianism

Here’s an interesting article recently printed in the New York Times that deals with the reality and dilemmas of eating animals raised for human consumption. Whether you’re a vegetarian or not, it’s an interesting read.



John McDougall, MD – Letter to the Editor – NY Times

By • May 22nd, 2007 • Category: Vegetarianism

This is an interesting article forwarded to me by a good friend. It’s frightening how prevalent mis-information is and how easily it invades the mainstream media. Anyway, it is certainly worth the read and a response. Until I can get the link active, just cut and paste it into your browser. John McDougall, MD – [...]



Mock-meats

By • Jan 12th, 2007 • Category: Vegetarian Tips, Vegetarianism

Mock-meat TVP or “mock-meats” are getting a lot of attention these days, and for good reason. With up to eighty percent less fat than lean animal meats, these products lend themselves remarkably well to many recipes that traditionally use beef, lamb, chicken, turkey, or pork. In fact, some of the most popular recipes on our [...]



Vegetarian Kids

By • Jan 5th, 2007 • Category: Vegetarianism

Vegetarian Kids I was reading a few prominent internet articles this week about nutrition and promoting healthy foods for kids. Over ninety percent of the recipes suggested in the articles contain dairy and cheese, swap out chicken for beef, and promote substituting turkey for just about everything except shampoo. America’s ongoing romantic relationship with meat [...]



Texture Tips

By • Dec 10th, 2006 • Category: Vegetarian Tips, Vegetarianism

Texture Tips One of the most important elements people seek in food, especially vegetarian food is texture. From the moment we begin eating solid food, texture plays an extremely important role in our diets and our palates. Taste is equally important, but how food “feels” remains an issue for many. Consequently, tofu, beans, and other [...]



A New Direction

By • Nov 29th, 2006 • Category: Vegetarianism

A New Direction Frequently I’ll catch health and nutrition news on television. Unfortunately, it’s been the same report for the last ten years: our health continues to decline. Apparently Americans are just not listening. And sometimes it seems that whoever is involved in developing new food programming has been left out of the loop entirely. [...]



Thanksgiving Thoughts

By • Nov 13th, 2006 • Category: Vegetarianism

Thanksgiving Thoughts Around the holidays, the media is full of suggestions about how to relax and make things easy on ourselves. Many of the stresses we’re attempting to reconcile revolve around entertaining, but we can safely add diet and family issues into the mix. Often it’s a tangled web of all of the above. Admittedly, [...]



What About Eggs?

By • Oct 21st, 2006 • Category: Vegetarian Tips, Vegetarianism

What about eggs? Over the years, I have significantly cut down on my use of eggs for a variety of humane reasons, yet I understand that eggs are, and will most likely be, a part of many diets, whether you call yourself a vegetarian or not. I would like to note here the difference between [...]



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