Tunno Sandwiches

Recipe by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the Totally Vegetarian TV show,  also on Roku. makes 2 cups 4-6 sandwiches Ingredients: 14 oz. can artichoke hearts, drained and squeezed fairly dry 1 cup cooked chickpeas rinsed and drained ½ small onion, finely chopped 1 stalk of celery, finely …

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Spring in Italy

Spring in Italy I recently returned from my annual spring trip to Italy. Every time I go back, I discover something new, partially because it’s virtually impossible to sample everything in one trip, but also because there are seasonal foods available in different regions. If you travel around the country, you’ll always be sure to …

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