<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Delicious TV &#187; Cuban red beans and rice</title>
	<atom:link href="http://delicioustv.com/tag/cuban-red-beans-and-rice/feed/" rel="self" type="application/rss+xml" />
	<link>http://delicioustv.com</link>
	<description>Eat green and live well</description>
	<lastBuildDate>Sun, 20 May 2012 16:21:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Cuban Red Beans and Rice</title>
		<link>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/</link>
		<comments>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 12:29:52 +0000</pubDate>
		<dc:creator>Toni Fiore</dc:creator>
				<category><![CDATA[Potatoes, Grains, and Beans]]></category>
		<category><![CDATA[Cuban red beans and rice]]></category>
		<category><![CDATA[vegetarian Latin foods]]></category>

		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=153</guid>
		<description><![CDATA[Heidi&#8217;s Cuban Red Beans and Rice A popular and tasty rice dish, this easy, one pot recipe can be modified to suit your own personal taste. Make it spicy or mild, but do make it. I like mine served with Pico De Gallo on the side, or for an extra kick, try it with my ...<div class="addthis_toolbox addthis_default_style " addthis:url='http://delicioustv.com/2007/07/cuban-red-beans-and-rice/' addthis:title='Cuban Red Beans and Rice '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Heidi&#8217;s Cuban Red Beans and Rice</p>
<p>A popular and tasty rice dish, this easy, one pot recipe can be modified to suit your own personal taste.  Make it spicy or mild, but do make it.  I like mine served with Pico De Gallo on the side, or for an extra kick, try it with my Orange Jalapeño and Cilantro Dressing spooned over the top.</p>
<p>2 T. vegetable or olive oil<br />
¼ t. ground cumin<br />
¼ t. ground chipotle<br />
1 1/2 c. of brown rice<br />
3 c. of water<br />
¼ t. annato*<br />
Salt and pepper<br />
1 15-oz. can of organic red kidney beans (liquid included)<br />
½ lime, juiced</p>
<p>Heat a lidded pot and add the oil. Sprinkle in the cumin and ground chipotle.  Stir well and add the rice, stirring to coat the grains in the spices for a minute or two.  Add the water and bring it to a boil, then reduce the heat and simmer until the rice is tender but a little al dente, about 40 minutes. Remove the rice from the heat and stir in the canned beans with their liquid and the annato.  Squeeze in the juice of half a lime, more or less, as desired, then serve hot or at room temperature.</p>
<p>Delicious with salsas on the side.</p>
<p>*Annato seed is also known as Achiote. It grows on the annatto tree and is mostly used in Caribbean and Latino dishes. Annato imparts a beautiful yellow or orange color and a subtle peppery flavor in foods at a fraction of the cost of saffron.  However, be aware that it does not duplicate the distinctive flavor of saffron.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://delicioustv.com/2007/07/cuban-red-beans-and-rice/' addthis:title='Cuban Red Beans and Rice '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
			<wfw:commentRss>http://delicioustv.com/2007/07/cuban-red-beans-and-rice/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
	</channel>
</rss>

