Creamy Veggie One Pot with Savory Roast Potatoes

Serves 4   Savory Roasted Potatoes Preheat oven to 400 degrees F. 3 pounds Yukon gold potatoes. Unpeeled, scrubbed and diced into one inch cubes 3-4 tablespoons olive oil Season with salt and pepper, thyme, rosemary, oregano and or garlic. Place the potatoes into a large bowl. Add the oil and toss to coat the …

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Refrigerator Pickle Dilly Beans

Allison Carol Duffy prepared this recipe from the University of Southern Maine Cooperative Extension Makes 2 pints of Dilly Beans   Ingredients: 1 pound fresh green beans 1 gallon of water for blanching 1-2 trays of ice 2 washed pint-sized canning jars with a lid and band for each jar or similar sized glass containers …

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White Bean Pizza with Artichokes and Caramelized Onions

by Toni Fiore Pizza Ingredients 1  large or 2 small flatbreads 4 5 tablespoons olive oil 1-15 ounce cannellini beans  (rinsed, drained and lightly chopped) 1 tablespoon Vegan Parmesan 6 marinated artichokes ( in oil, reserved) 3 yellow onions, sliced into half moons 1 red onion, sliced into half moons ¼ teaspoon dried thyme (or …

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Pasta with Chickpeas and Tomato

by Toni Fiore serves 4 Ingredients 3 tablespoons olive oil, plus extra for drizzling 4 cloves garlic, chopped 1 28-ounce can of whole, peeled San Marzano tomatoes, crushed + half a can of water or use two cans of cherry tomatoes 1/2 teaspoon salt Fresh black pepper 1-15-ounce cans chickpeas, drained and rinsed (about 2 …

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Torta di Ceci aka Chickpea Pancakes

By Toni Fiore. Toni grew up in Livorno Italy and has fond memories of the regional Torta di Ceci and recreates this classic chickpea pancake. TOTAL TIME   45 minutes Ingredients: 1cup chickpea (garbanzo bean) flour 1¼ cups warm water 1teaspoon salt 4 to 6 tablespoons olive oil Freshly ground black pepper Preparation: Put the chickpea …

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Szechuan Style Sunday Supper

Szechuan Style Sunday Supper 30 minutes serves 3-4 post by Betsy Carson As a young child, when my parents took us out for dinner we would drive the 13 miles from Rockland County south into NYC to a place called Tein Sein on 125th street. The meal was always Dumplings and Hot and Sour Soup. …

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Tunno Sandwiches

Recipe by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the Totally Vegetarian TV show,  also on Roku. makes 2 cups 4-6 sandwiches Ingredients: 14 oz. can artichoke hearts, drained and squeezed fairly dry 1 cup cooked chickpeas rinsed and drained ½ small onion, finely chopped 1 stalk of celery, finely …

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Zucchini Fettuccine

Recipe By Ayinde Howell Delicious TV stopped by Executive Chef Ayinde Howell’s place in West Hollywood to film a recipe for our Brown Bag Lunch episode. While setting up camera gear Ayinde foraged through his fridge and then whipped up this tasty gluten-free stir-fry to go.  So next time treat yourself to a workday lunch.  …

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Favorite Summer Grilling Recipes.

Grilled Seitan

Summer in Maine is upon us, and we can’t get enough of it. So cooking outdoors is where it’s at. Here are Toni Fiore’s 5 top favorite July 4th recipes. Before we start, we wanted you all to know that we’ve cooked up a Vegan Mashup kickstarter campaign to move on to producing Season 2. …

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Quinoa Porridge

Quinoa Porridge

by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the now online Totally Vegetarian TV show. Watch this recipe being made on Delicious TV’s Vegan Mashup  Reason to Rise episode. Serves 2-4 When it comes to hot breakfast cereals the combination of walnuts, raisins and cinnamon is classic. Using Quinoa in …

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