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Posts Tagged ‘easy prep vegetarian foods’

Tunno Sandwiches

By • Apr 1st, 2014 • Category: Burgers and Sandwiches, For the Kids, Vegan Mashup

Recipe by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the Totally Vegetarian TV show,  also on Roku. makes 2 cups 4-6 sandwiches Ingredients: 14 oz. can artichoke hearts, drained and squeezed fairly dry 1 cup cooked chickpeas rinsed and drained ½ small onion, finely chopped 1 stalk of celery, finely [...]



Zucchini Fettuccine

By • Mar 28th, 2014 • Category: Featured, Main Dish, Stir Fry Recipes, Vegan Mashup

Recipe By Ayinde Howell Delicious TV stopped by Executive Chef Ayinde Howell’s place in West Hollywood to film a recipe for our Brown Bag Lunch episode. While setting up camera gear Ayinde foraged through his fridge and then whipped up this tasty gluten-free stir-fry to go.  So next time treat yourself to a workday lunch.  [...]



Favorite Summer Grilling Recipes.

By • Jul 3rd, 2013 • Category: Burgers and Sandwiches, Featured, Holidays, Tofu, Totally Vegetarian show

Summer in Maine is upon us, and we can’t get enough of it. So cooking outdoors is where it’s at. Here are Toni Fiore’s 5 top favorite July 4th recipes. Before we start, we wanted you all to know that we’ve cooked up a Vegan Mashup kickstarter campaign to move on to producing Season 2. [...]



Quinoa Porridge

By • Apr 24th, 2013 • Category: Breakfast, Featured, Fruit, Good Mornings, Potatoes, Grains, and Beans, Vegan Mashup

by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the now online Totally Vegetarian TV show. Watch this recipe being made on Delicious TV’s Vegan Mashup  Reason to Rise episode. Serves 2-4 When it comes to hot breakfast cereals the combination of walnuts, raisins and cinnamon is classic. Using Quinoa in [...]



Tempeh Chorizo Soft Tacos with all the fixin’s

By • Apr 16th, 2013 • Category: Burgers and Sandwiches, Featured, For the Kids, Light Bites, Main Dish, Tempeh and Seitan, Vegan Mashup

by Terry Hope Romero    Check out her new cookbook Vegan Eats World Watch this recipe on Delicious TV’s Vegan Mashup   For the Chorizo Tempeh Crumbles Replace the marinade with the following for spicy chorizo-flavored crumbles for use in Mexican dishes. Prepare saucy chorizo tempeh for eating with rice and beans, or let it simmer [...]



Braised Escarole with White Bean Vinaigrette

By • Apr 7th, 2013 • Category: Featured, Main Dish, Potatoes, Grains, and Beans, Vegan Mashup, Vegetables

By guest chef, Cathi DiCocco A delicious whole foods dinner by restauranteur Cathi Dicocco. Cathi grew up cooking in her fathers Italian restaurant in upstate NY.  She is a hidden gem we found in the Maine woods. If you’re ever in Bethel, Maine, stop and visit  Cathi’s restaurant and market serves 4 To make the [...]



Potato Rosemary Pizza

By • Apr 7th, 2013 • Category: Breads and Pizza, Featured, Light Bites, Main Dish, Vegan Mashup

by Toni Fiore,  author of Totally vegetarian. The Totally vegetarian TV show is now online. Watch this recipe on Delicious TV’s Vegan Mashup Establishments that serve pizza by the slice are popping up everywhere around Italy. When I travel I love sampling different pizzas with loads of delicious vegetables!  This traditional Italian Pizza Patata (Potato [...]



Fabulous Fourth of July Grilling ideas from Toni Fiore

By • Jul 3rd, 2012 • Category: Breads and Pizza, Green Living, Main Dish, Potatoes, Grains, and Beans, Vegetables, Vegetarian Tips

I love when people ask, “Hey what do vegetarians cook on the grill anyway? Veggie burgers, corn, fake hot dogs??” Well, since all we hear about for the entire week leading up the Fourth of July are the recipes, stories and suggestions for grilling hundreds of pounds of burgers, steaks, chicken and ribs (did I [...]



Five Star Pizza

By • Oct 9th, 2011 • Category: Breads and Pizza, Featured, Main Dish, Tempeh and Seitan

We had a few friends in for dinner tonight and I made a couple of my Five Star Pizzas. They’re so easy to make that preparing them never interferes with cocktail hour! And although I don’t have my pizza stone this recipe worked out great on a regular baking sheet. I picked up some fresh [...]



Late Season Vegetable Mélange

By • Sep 9th, 2009 • Category: Featured, Vegetables

Serves 4-6 Inspired by the $5 “grab bags” of vegetables sold by one of the vendors at our local farmer’s market, this variety of late season vegetables combined with woodsy Cremini mushrooms is equally scrumptious for lunch or dinner served alongside tofu “steaks” or a veggie burger, or simply spooned over whole wheat pasta or [...]



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