Cashew Cilantro Burgers

By Elizabeth Fraser, Girl Gone Raw   Burger ingredients: 1 cup cashews 1 handful Cilantro (or basil, dill, mint, oregano … whatever calls to you) 5-6 Sundried Tomatoes, soaked in water 30 minutes-1hr pinch sea salt   Toppings ingredients: 2 leaves of Swiss Chard or kale cut in half 4-8 leaves of fresh Basil 1 …

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No-bake Apple Crisp

By Elizabeth Fraser aka Girl Gone Raw Crisp ingredients: 1 cup of almonds ½ cup of pumpkin seeds ½ cup of pecans 1 cup of medjool dates, pitted pinch of sea salt Place ingredients in the food processor & blend until a crumble texture is achieved.  Set ½ cup of mixture aside and place remaining …

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Creamy Dill Beet RAWvioli

by guest Chef Elizabeth Fraser  Creator of Girl Gone Raw Serves 4 (approx. 32-36 raviolis) Cook / prep time: 20 minutes RAWvioli filling: 1 cup of cashews, soaked 1-2 hours 1 Tablespoon nutritional yeast – optional 1 Tablespoon lemon juice 2 Tablespoons dried dill or 1/4 cup fresh dill 3/4 teaspoon sea salt 1/2 to …

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Pear Ginger Snap Smoothie

Pear Ginger Sanp Smoothie

by guest Chef Elizabeth Fraser  Creator of Girl Gone Raw Elizabeth is a good friend of the show, and also resides in Portland, Maine. She is so full of positive energy, when she’s not creating delicious raw recipes, she’s in her Art Studio painting away. And of course, she always starts her day with a …

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