Cashew Mascarpone with Smoked Sundried Tomato Pesto

by Toni Fiore, the author of the Totally Vegetarian cookbook This is a luscious cheese that is so easy to make it. And you can reap the rewards 24 hours later. Serves 4   2 hour soak time   15 prep time    Refrigerate 24 hours   For the Cheese:    1/2 cup raw cashews, soaked …

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Tunno Sandwiches

Recipe by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the Totally Vegetarian TV show,  also on Roku. makes 2 cups 4-6 sandwiches Ingredients: 14 oz. can artichoke hearts, drained and squeezed fairly dry 1 cup cooked chickpeas rinsed and drained ½ small onion, finely chopped 1 stalk of celery, finely …

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Shake it Kale Caesar

Recipe by Terry Hope Romero Caesar Dressing 1/2 cup unroasted cashews 3/4 cup hot water 2 tablespoons lemon juice 1 tablespoon olive oil 4 clove peeled garlic 1 tablespoon shiro miso (white miso) 2 teaspoons Dijon mustard 1. Soak cashews in hot water for 30 minutes (or overnight, refrigerated and covered), then pour into a …

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Rotisserie Style Tempeh

Rotisserie Style Tempeh by Toni Fiore, from the VegEZ  podcast and soon to be released VegEZ e-cookbook. serves 2-4 In honor of The Great American Meatout today we’re posting a crowd favorite. Whether you’re new to using tempeh or, like me a tempeh addict, this is a delicious quick, versatile and economical recipe that anyone can …

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Gazpacho Soup Shooters

Gazpaco Soup Shooters

A Classic Spanish soup with all the flavors of summer. And with a few Delicious twists, this makes a fabulous Bloody Maria! Gazpacho Soup Shooters Ingredients 4-5 large tomatoes, skinned and seeded cut into chunks ¼ cucumber diced ½ yellow onion, diced 1 red or green bell pepper seeded and diced 1 small clove of …

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Orange Fennel Salad with Toasted Fennel Vinaigrette

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by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the Totally Vegetarian TV show,  now online. Watch this recipe being made on Delicious TV’s Vegan Mashup. Fennel has such a lovely flavor it’s a shame it isn’t used more often. I love it roasted and raw and paired with just about …

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Tofu Tzaziki

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by Toni Fiore The author of Totally vegetarian. The Totally vegetarian TV show is now online. I love this combination of sweet cucumbers, pungent fresh garlic and cool tart tofu yogurt. I recommend Nori Nu tofu for this recipe as it has a very subtle flavor and blends beautifully. Adjust the flavorings to suit your …

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Avocado Palm Heart Ceviche

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by Terry Hope Romero Reprinted from Viva Vegan! by Terry Romero. Available from Da Capo Press, an imprint of The Perseus Books Group. Copyright © 2010. Watch this recipe on Delicious TV’s Vegan Mashup   Ceviche is traditionally made with fish, but who needs fish? My recipe calls for hearts of palm and avocado for …

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Tempeh Bites

Tempeh Bites

by Toni Fiore I think Tempeh is one of the most versatile foods around. Made from fermented soybeans tempeh is easily digested and extremely high in protein, fiber and vitamins. Tempeh absorbs marinades well, has a pleasant texture and warm nutty flavor. Texture is especially important for people new to soy foods. This recipe is …

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Stewed Cabbage with Tomatoes

Summer in Maine has ended but the market produce is still bountiful. And with it Toni makes a simple and delicious Cabbage side dish. Watch Stewed Cabbage with Tomatoes Why not check out your own local farmers market this weekend.  

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