Delicious TV » piccoli bracci http://delicioustv.com Eat green and live well Tue, 07 Feb 2012 22:19:14 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Little arms of love http://delicioustv.com/2009/06/little-arms-of-love/ http://delicioustv.com/2009/06/little-arms-of-love/#comments Tue, 23 Jun 2009 23:42:09 +0000 Veg Royale http://delicioustv.com/?p=1045 ]]> broccoliBroccoli’s name comes from the Italian piccoli bracci meaning “little arms” and just a single serving of this amazing vegetable provides 30 mg of vitamin C, plentiful fiber, and a slew of other anti-oxidant, cancer-fighting nutrients. And it’s not just good for you, it’s good!

Soup, salad, side, or main dish, broccoli is a cool weather crop and best from October through April in the Northern Hemisphere. When buying this ubiquitous vegetable, look for bright green color and tightly packed buds. Since raw broccoli requires good air circulation to stay fresh, store in a perforated plastic bag for up to 3 days – or just eat it right away.

Give this nutrient-rich vegetable some love. And while you’re at it, check out the baby hamster enjoying a first taste of broccoli.

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