Easy Vacation Lunches

Although I forgot to pack my camera, phone charger and God forbid, my hairspray I did manage to remember to pack some of my favorite and most necessary spices. That tells me something about my priorities. In the past few years I’ve really changed my way of thinking about eating while traveling . As I …

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Easy Tempeh Bites

Easy Tempeh Bites This is a super simple, protein- and flavor-packed appetizer. Dip these salty, crunchy cubes into spicy mustard, Wasabi Mayonnaise, or with any of the Miso Mayo varieties. You can also add these to a casserole to add chew and protein. Ingredients: 2 pkgs. tempeh (any variety – we like Soy Boy’s soy …

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Tempeh Mockfish

Tempeh Mockfish Using tempeh with sea vegetables, this is a mouth-watering mixture that is so versatile it can be a sandwich filling or the main dish at dinner. This “mockfish” mixture is amazing tossed with pasta or used as a stuffing. You can even process it for a delicious paté with the flavor of the …

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Tempeh Fajitas

Serve the tempeh mixture tucked into warmed fajita wraps with salsa and guacamole. Serves 4 Ingredients: 8 oz. block tempeh, any variety 4 T. fajita seasoning (reserve 2 T. for cooking) 2 T. vegetable oil oil for cooking 6 sweet peppers, a combination of green, yellow, orange, and red 2 medium-sized yellow onions 1 jalapeno …

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Tempeh Club Sandwich

Club Sandwich with Barbecued Tempeh My daughter was a little skeptical about this sandwich when I first mentioned making it for our sandwich episode. But, after one bite, it quickly became one of her favorites. This sandwhich is so easy, delicious, and healthy and it’s a wonderful way to familiarize yourself with the nutty taste …

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Tempeh Reuben

Tempeh Reuben Ingredients: 4 slices good quality rye bread 2 slices swiss cheese or vegan Swiss-style cheese Four slices fried tempeh (see below for method) 1 T. vegetable oil ¾ c. sauerkraut (coleslaw may be substituted) Vegan Thousand Island dressing Softened margarine Heat a heavy skillet, preferably cast iron. Place swiss cheese on two slices …

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