Cashew Mascarpone with Smoked Sundried Tomato Pesto

by Toni Fiore, the author of the Totally Vegetarian cookbook This is a luscious cheese that is so easy to make it. And you can reap the rewards 24 hours later. Serves 4   2 hour soak time   15 prep time    Refrigerate 24 hours   For the Cheese:    1/2 cup raw cashews, soaked …

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Korean BBQ Seitan Tacos

by CHEF ADAM SOBEL, THE CINNAMON SNAIL FOOD TRUCK. photo by Kate Lewis Easy Korean BBQ Seitan Filling 1 package pre-made seitan 2 Tablespoons olive oil 3-5 Tablespoons smoked chili sauce or korean gochujang Roughly chop the seitan.  Heat the olive oil in a sauté pan over a medium high flame.  Sauté the seitan for …

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Tunno Sandwiches

Recipe by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the Totally Vegetarian TV show,  also on Roku. makes 2 cups 4-6 sandwiches Ingredients: 14 oz. can artichoke hearts, drained and squeezed fairly dry 1 cup cooked chickpeas rinsed and drained ½ small onion, finely chopped 1 stalk of celery, finely …

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Decadent Chocolate Shortbreads from our time machine

Toni made these Korova cookies from Bloodroot’s cookbook on a past show. These super easy, rich, and delicious shortbread cookies are also palm oil free! Yes! They’re made with completely cruelty-free and environmentally-conscious refined Coconut Oil blended with high quality free trade cocoa powder. Korova Cookies Watch Toni make these cookies! 1 ¼ cups all …

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Creamy Avocado Soup

by Toni Fiore Creamy rich and packed with vitamins this super smooth soup is always a summer favorite! In a blender bowl place add, ½ seedless cucumber 1 shallot 1 avocado 2 Tablespoons vegan yogurt (coconut or almond) 2 teaspoons fresh mint 4 teaspoons fresh lime juice salt pepper cumin 1 cup of ice water …

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Gazpacho Soup Shooters

Gazpaco Soup Shooters

A Classic Spanish soup with all the flavors of summer. And with a few Delicious twists, this makes a fabulous Bloody Maria! Gazpacho Soup Shooters Ingredients 4-5 large tomatoes, skinned and seeded cut into chunks ¼ cucumber diced ½ yellow onion, diced 1 red or green bell pepper seeded and diced 1 small clove of …

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Favorite Summer Grilling Recipes.

Grilled Seitan

Summer in Maine is upon us, and we can’t get enough of it. So cooking outdoors is where it’s at. Here are Toni Fiore’s 5 top favorite July 4th recipes. Before we start, we wanted you all to know that we’ve cooked up a Vegan Mashup kickstarter campaign to move on to producing Season 2. …

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Quinoa Porridge

Quinoa Porridge

by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the now online Totally Vegetarian TV show. Watch this recipe being made on Delicious TV’s Vegan Mashup  Reason to Rise episode. Serves 2-4 When it comes to hot breakfast cereals the combination of walnuts, raisins and cinnamon is classic. Using Quinoa in …

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Orange Fennel Salad with Toasted Fennel Vinaigrette

IMG_9493Citrus Salad web

by Toni Fiore, the author of the Totally Vegetarian cookbook, and host of the Totally Vegetarian TV show,  now online. Watch this recipe being made on Delicious TV’s Vegan Mashup. Fennel has such a lovely flavor it’s a shame it isn’t used more often. I love it roasted and raw and paired with just about …

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Shepherds (Cottage) Pie

Sheppards Pie plate web

by Toni Fiore  the author  of the  Totally Vegetarian cookbook, and host of the  Totally Vegetarian TV show,  now online. Healthy food is costly and complicated right? Wrong! It’s easier than you might think to prepare delicious healthy meals on a budget and you don’t have to spend loads of time in the kitchen either. …

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Vegan Mashup Season 2 Finishing Funds

If you love Vegan Mashup you can help us with finishing funds by providing a donation through NETA, our fiscal sponsor. Plus we'll list your name as a contributor on our website.

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