Bean Protein made Easier

Cooking Beans Beans are a very important and incredibly healthy source of protein. Protein is important for everyone and especially for vegetarians. All beans are loaded with fiber, which aids in reducing cholesterol, they’re extremely versatile, and they’re also economical to use. Historically one of the oldest and most widespread pantry staple, beans are now …

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Easy Bean Tips

Easy Bean Tips Here are some easy tips to make canned beans a workable and delicious part of quick vegetarian meals. Many canned beans only work well if they are to be cooked and mashed because they simply don’t hold up well during the cooking process. But if texture is not an issue then go …

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