Stewed Cabbage with Tomatoes

Summer in Maine has ended but the market produce is still bountiful. And with it Toni makes a simple and delicious Cabbage side dish. Watch Stewed Cabbage with Tomatoes Why not check out your own local farmers market this weekend.  

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Late Season Vegetable Mélange

Serves 4-6 Inspired by the $5 “grab bags” of vegetables sold by one of the vendors at our local farmer’s market, this variety of late season vegetables combined with woodsy Cremini mushrooms is equally scrumptious for lunch or dinner served alongside tofu “steaks” or a veggie burger, or simply spooned over whole wheat pasta or …

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Vegan Pizza Spreads Across US!

Oh so many years ago when we first became vegetarians, in order to get a decent, tasty vegan pizza, you had to make it yourself. While it’s still a wonderful thing to DIY – check out Toni’s amazing Potato Sage Pizza – it’s also nice to know that from Boston to Seattle and in a …

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Asparagus Grilled with Lime

This recipe is both easy and elegant and if you’ve never tried grilling these tasty spears, now’s the time! Gorgeous stalks of fresh asparagus are blanched, then grilled and dressed with lime juice. Heavenly! Serves 4 Ingredients: Good-sized bunch of fresh asparagus stalks, preferably the thicker type suitable for grilling Coarse kosher salt Freshly ground …

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White Bean and Basil Bruschetta

White Bean and Basil Bruschetta I love the variety and flexibility of bruschetta. Served with a salad, fresh fruit, and a robust wine, this appetizer becomes a wonderfully light and satisfying main meal. As a variation, consider topping the beans with grilled radicchio, sauteed zucchini, or seared baby spinach and capers. Ingredients: 2 c. cooked …

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Caribbean Sweet Potatoes

Caribbean Sweet Potatoes Sweet potatoes are a wonderful root vegetable, sweet and flavorful, and loaded with dietary fiber (an important element in controlling cholesterol and some types of cancer). Sweet potatoes contain naturally occurring sugars, complex carbohydrates, protein, vitamins A and C, iron, and calcium. They have almost twice the recommended daily allowance of vitamin …

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Vegetarian Kids

Vegetarian Kids I was reading a few prominent internet articles this week about nutrition and promoting healthy foods for kids. Over ninety percent of the recipes suggested in the articles contain dairy and cheese, swap out chicken for beef, and promote substituting turkey for just about everything except shampoo. America’s ongoing romantic relationship with meat …

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