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	<title>Delicious TV &#187; vegetable lasagna</title>
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		<title>Sweet Vegetable Lasagna</title>
		<link>http://delicioustv.com/2008/03/sweet-vegetable-lasagna/</link>
		<comments>http://delicioustv.com/2008/03/sweet-vegetable-lasagna/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 12:23:17 +0000</pubDate>
		<dc:creator>Toni Fiore</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[vegan béchamel sauce]]></category>
		<category><![CDATA[vegetable lasagna]]></category>
		<category><![CDATA[vegetarian lasagna]]></category>

		<guid isPermaLink="false">http://www.delicioustv.com/blog/?p=179</guid>
		<description><![CDATA[Once you try my version of this classic Italian dish, you&#8217;ll never look at lasagna the same way again. Guaranteed to be a crowd pleaser, be sure to make an extra pan and freeze it. Lasagna will keep in the freezer for several weeks &#8211; much longer than it lasts on your table. When using ...<div class="addthis_toolbox addthis_default_style " addthis:url='http://delicioustv.com/2008/03/sweet-vegetable-lasagna/' addthis:title='Sweet Vegetable Lasagna '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><a href='http://74.53.234.194/~parsnip2/wp-content/uploads/2008/03/lasagna300.jpg' title='lasagna300.jpg'><img src='http://74.53.234.194/~parsnip2/wp-content/uploads/2008/03/lasagna300.jpg' alt='lasagna300.jpg' /></a></p>
<p>Once you try my version of this classic Italian dish, you&#8217;ll never look at lasagna the same way again. Guaranteed to be a crowd pleaser, be sure to make an extra pan and freeze it. Lasagna will keep in the freezer for several weeks &#8211; much longer than it lasts on your table.</p>
<p>When using &#8220;no-boil&#8221; lasagna noodles, it&#8217;s crucial to have sufficient liquid levels in your filling ingredients. The tofu filling, spinach, and tomatoes work together to add the necessary liquid element here.</p>
<p>Serves 4</p>
<p>Lasagna Ingredients:<br />
8-10 sheets of no-boil lasagna noodles<br />
2-3 small zucchini, sliced thinly lengthwise<br />
1-2 small yellow summer squash, sliced thinly lengthwise<br />
6 tomatoes, cooked, skinned, and seeded (or 1 c. canned whole tomatoes)<br />
2 c. julienned parsnips<br />
1 c. julienned carrots<br />
3 c. baby spinach, coarsely chopped<br />
Extra virgin olive oil<br />
Salt and pepper<br />
1/2 c. coarsely chopped basil, reserved</p>
<p>Béchamel Sauce Ingredients:<br />
6 T. vegan margarine (or unsalted butter)<br />
6 T. unbleached flour<br />
3 c. unsweetened soy milk (or 2% dairy)<br />
Salt, pepper, and grated nutmeg</p>
<p>Tofu Filling Ingredients:<br />
1 block extra firm tofu, drained of its water<br />
3 T. nutritional yeast (or 1/2 c. freshly grated Pecorino Romano cheese, optional)<br />
1/2 c. chopped parsley<br />
1/2 t. grated nutmeg<br />
1 t. salt</p>
<p>To prepare:<br />
Drizzle olive oil over the bottom of an 8 X 8 baking dish and set aside.</p>
<p>1. Prepare béchamel sauce:<br />
Heat soy or dairy milk until hot but not boiling.  (You can add room temperature milk, but heating speeds up the cooking process and in my experience, makes for a smoother sauce.)  Melt margarine in a saucepan but do not let it brown. Slowly whisk in flour until you have a smooth roux, continue whisking for a minute or two and begin adding the hot milk. Cook and stir constantly until the sauce thickens and is creamy but not runny. Season to taste and set aside.</p>
<p>2. Prepare tofu filling:<br />
Crumble drained tofu into a bowl. Add remaining ingredients and mix everything together with a fork.  Season the mixture and set aside.</p>
<p>3. Prepare vegetables:<br />
Heat a little olive oil in a skillet over medium low heat. Saute the parsnips and carrots for 5-8 minutes just until crisp tender. Add both the zucchini and squash and toss, just to heat the vegetables through. Remove from heat.</p>
<p>4. Assemble lasagna:<br />
Spread about 1/2 cup of the tomatoes over the bottom of the baking dish. Cover with two sheets of lasagna noodles. Add a layer of vegetables, a few more spoonfuls of tomato, and spread about 1/2 c. of béchamel sauce over this layer.</p>
<p>Add a second layer of pasta, alternating the direction of the layers. Top this pasta layer with the tofu filling. Next do a layer of fresh spinach, add a drizzle of olive oil, a pinch of salt, and top with yet a third layer of pasta. Add more of the vegetable mixture, a few dollops of the cooked tomato, a little more béchamel, and cover with two more sheets of pasta.</p>
<p>Top the casserole off with a nice cover of béchamel sauce, a sprinkling of salt and pepper, a drizzle of olive oil, and the chopped fresh basil. Finally, spoon a little more of the tomato mixture around the sides of the lasagna.</p>
<p>Cover the casserole dish with foil and bake in a preheated oven at 375 degrees for about 40 minutes, then remove the foil and bake another 15 minutes or until all the vegetables are easily pierced with a knife.  If desired, top with remaining béchamel sauce and serve the lasagna hot.</p>
<p>Note: Béchamel sauce will thicken while it rests but a gentle reheating should loosen it up. If necessary, add very small amounts of milk, water, or stock until you regain the desired consistency.</p>
<p>I really appreciate knowing how to make a béchamel sauce because it can be used in so many other dishes and in this recipe, it makes what&#8217;s normally a &#8220;heavy&#8221; dish so light.</p>
<p>If you dislike the flavor of nutmeg, simply omit it and add an extra few turns from the pepper mill. Remember to always use a light hand and taste your food when you add seasonings.</p>
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