Season 2 Recipes

If you can’t find it on your public television station. Season 2 is now available to watch online!
The e-cookbook is now available here.
Terry Hope Romero, Toni Fiore, Miyoko Schinner are back in the kitchen serving up a new round of delicious recipes along some with special guest chefs.

Episode 201: Brown Bag Lunches 

 Boxed, bagged, or shaken, on today’s episode let’s dig into outrageously tasty and easy lunch favorites.

Miyoko Schinner whips up a creamy Curried Eggless Salad
Terry Hope Romero summons kale fans everywhere with Shake it Kale Caesar Salad
Guest chef Adam Sobel of the Cinnamon Snail creates Spicy Korean BBQ Seitan Tacos!
Toni Fiore shows us fabulous fish-free Tunno Sandwiches
chef Ayinde Howell from ieatgrass stirs up up a Gluten-Free Fettucine

Episode 202: Party Spreads
Celebrate with savory vegan style! Join The Vegan Mashup for a new roundup of elegant appetizers and irresistible finger foods that are ready to party!

Toni Fiore creates luscious Cashew Mascarpone with Smoked Sundried Tomato Pesto
Terry Hope Romero folds up light and crispy Mediterranean spinach “cheesy” filo triangles
Guest chef and chocolatier Fran Costigan rolls exquisite dairy-freeChocolate Truffles!
Miyoko Schinner serves up creamy Pea & Mint Bruschetta

Episode 203: The Quintessential Tempeh

Inquisitive about tempeh -that quintessential and versatile meat free protein? Let’s check in with The Vegan Mashup for three essential recipes that will have you reaching for tempeh time and time again!

Terry Romero grills garlicky marinated tempeh for Classic Tempeh Reuben Sandwiches.
Toni Fiore simmers some saucy, kid-pleasing Tempeh Sloppy Joes.
Guest Chef Julie Hasson mashes it up a dessert Pizza.
Miyoko Schinner’s  makes tempting Seared Tempeh with Fig Rosemary Sauce

Episode 204: Healthy on Budget 2 

 Eat well, eat hearty, and eat meatless for less! The Vegan Mashup chefs will show you three wholesome meals that fit into any budget and never skimp on flavor and freshness!

Miyoko Schinner’s Japanese Curry Udon Noodles delivers homestyle comfort
Guest chef Girl Gone Raw Elizabeth Fraser crafts a Creamy Beet Rawvioli.
Toni Fiore creates crunchy and satisfying Smokey Hazelnut and Black Bean Burgers.
Terry Romero transforms leftover quinoa into fast and spicy Spanish Refried Quinoa

Episode 205: Everything Mushrooms

Delicious TV’s Vegan Mashup is just mad about mushrooms! Chewy, hearty, and bursting with umami, mushrooms are a low-cal treat, rich with flavor and a perfect foundation for today’s favorite creations!

Terry Romero grills tender Oyster Mushrooms for easy Tacos smothered with Avocado salsa.
Miyoko Schinner stirs up a delicate Farro Risotto bursting with Exotic Mushrooms
Toni Fiore creates a deceptively and delectable Mushroom Tart tatin

Episode 206: The Vegan BBQ

Step up and fire up the grill! BBQing is our passion on Delicious TV’s Vegan Mashup and we’ll show you four fantastic flavor-packed recipes to keep you grilling all summer long and beyond!

Toni Fiore starts the sizzle with juicy Portobello Steak Burger with Citrus Slaw
Miyoko Schinner brings it back with outrageous yet simple BBQ frozen tofu and a surprise grilled dessert.
Terry Romero brushes Seitan Kebabs with fresh and zesty homemade Chimichurri pesto



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