Season 4
Little arms of love
Broccoli’s name comes from the Italian piccoli bracci meaning “little arms” and just a single serving of this amazing vegetable provides 30 mg of vitamin C, plentiful fiber, and a slew of other anti-oxidant, cancer-fighting nutrients. And it’s not just good for you, it’s good!
Soup, salad, side, or main dish, broccoli is a cool weather crop and best from October through April in the Northern Hemisphere. When buying this ubiquitous vegetable, look for bright green color and tightly packed buds. Since raw broccoli requires good air circulation to stay fresh, store in a perforated plastic bag for up to 3 days – or just eat it right away.
Give this nutrient-rich vegetable some love. And while you’re at it, check out the baby hamster enjoying a first taste of broccoli.
Delicious TV Veg regularly in the top 10 food podcasts featured on iTunes. Over one million served!
Check out this week’s Delicious TV podcast - a flavorful Cuban Bean Salad.
It’s delicious, fast and always easy. Click the image below to watch.
The fourth season of Delicious TV’s Totally Vegetarian dishes out even more of Toni’s fast and fantastic cooking and easy culinary style.
Have more good times and great food with guests Didi Emmons and Cathi Dicoco, go foraging with Toni as she takes to the woods on the hunt for Black Trumpet Mushrooms. Totally Vegetarian’s fourth season brings you more of everything you love about the show.
The team at Delicious TV’s Totally Vegetarian are excited and proud to announce their very first cookbook published by DaCapo Press. Order your copy today at Amazon.com Or visit our shop page for a signed copy.
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